Healthy ageing and longevity: Staying well in later working life and retirement

A ready-made course you customise for your organisation, with a live session deck and two surveys. You only add the 11 details that are specific to your organisation.

See the live deck See the full outline

Try the course Preview the survey

Length: 30 min
Lessons: 6 lessons
Frequency: At a pre-retirement programme, during a wellbeing week
Last reviewed: 21 Oct 2026

Supplements, "longevity" claims and the evidence

What would you do?

A colleague forwards an advert for a "longevity pack" with a testimonial

Try it: this is one of 19 interactive activities in the course.

What's included

Three pieces that work together

Copy once, get everything. Learners prepare on their own, you answer questions live, and the surveys tell you what stuck.

Self-paced course

Short lessons with real workplace scenarios, not walls of text.

6 lessons, about 30 minutes
Process, sorting activity, scenario, tabs and quizzes

Live session deck

An AhaSlides presentation to run after the course, in person or online.

10 slides
Quiz, poll, word cloud, scale slides
A closing slide for your contacts

Two surveys

Find out what landed, and whether people use it on the job.

Post-course feedback, about 2 minutes
30-day check-in
Anonymous by default
Results feed your next refresher

Learning objectives

At the end of this course, learners can

Each objective and the lesson that covers it.

ID	Objective	Source	Where it's covered
TO 233.0	Achieve ≥ 80% on the final assessment	-	Whole course
SO 233.1	Describe in plain words some common changes that come with age and which are not a reason to give up activities	Best practice; national public-health guidance	Whole course
SO 233.2	Name everyday habits that support bones, joints and balance, and where national guidance is + your info	National public-health guidance	Whole course
SO 233.3	Plan staying active and eating well in later life using the national guidance, without a personal prescription	National public-health guidance	Whole course
SO 233.4	Test a claim about supplements or "anti-ageing" products with questions, and know to ask a pharmacist or doctor first	Best practice; health-claims scepticism	Whole course
SO 233.5	Choose one habit and one commitment for the later years, and know where to find support + your info	Organisation's wellbeing offer	Whole course

Your part: what a template can't do for you

Your workplace details: fill in the 11 highlighted fields so the course describes your own policies, contacts and locations.
Records: record completion in your own LMS or record system.

Course outline

6 lessons, about 30 minutes

Minutes per lesson are an estimate, shared out by page count.

ContentInteractiveVideoYou customise

Two colleagues, two retirement plans

3 pages

6 min

Before you beginNoteList

Two colleagues, one questionTextImage

What would you say?ChecklistKey factQuiz

What changes with age, and what does not have to

3 pages

5 min

Common changesTabs

Change or choiceSorting activity

CheckFlashcardsMatching quiz

Bone, joint and muscle health in everyday life

3 pages

5 min

Habits that helpAccordionNote

Make it fitProcess

CheckQuizMulti-select quiz

Supplements, "longevity" claims and the evidence

3 pages

5 min

Test the claimProcessNote

Myth or factSorting activity

Try itScenarioQuiz

Planning your healthy later years

3 pages

5 min

One habit, one commitmentProcessChecklist

Who to askProcessYour infoYour infoYour infoNoteYour infoYour info

Try itScenarioQuiz

Your commitment and next step

2 pages

4 min

Your next stepsProcessYour infoYour infoYour info

PracticeQuizKey factNoteButtonYour info

Live deck and surveys

10 slides to run live, two surveys to close the loop

Pink slides are interactive. Both surveys are anonymous; pink questions are written for this course.

Content · customiseTitle, agenda, "general education, not medical advice; nobody has to share anything about their health" ( {{EAP_OR_SUPPORT_SERVICE}} in the footer)

PollPoll (unscored, anonymous, opt-in): "Myth or fact: it is too late to change habits after a certain age

QuizA product promises to reverse ageing. What do you ask first? A: What evidence supports it and who checked it? ✔ · B: How many people bought it? · C: Is it natural?

ContentBone, joint and muscle habits in five lines, and "your national guidance says: {{NATIONAL_GUIDELINES_LINK}}

QuizBefore a new supplement you… A: Ask a pharmacist or doctor ✔ · B: Follow a friend's advice · C: Stop a prescribed medicine

Content · customiseCustomise: our wellbeing offer and contacts" with {{WELLBEING_CONTACT}}, {{BENEFITS_LINK}}, {{RETIREMENT_SUPPORT_LINK}}

Word cloudOne habit you would like to keep for the later years

ScaleHow confident are you about testing a health claim?

Q&AAsk the trainer anything

Content · customiseClosing {{WELLBEING_CONTACT}}, {{SURVEY_2_URL}}, {{COURSE_URL}}

Post-course feedback: 11 questions, about 2 min

Overall rating 5 stars
Relevant, realistic, right length, helpful activities agree/disagree grid
What was most useful? multi-select
Confidence before this course, and now 1-5 scale
Which topic is still unclear? multiple choice
I know who to ask before buying a health product. 1-5 scale
Which topics should the refresher focus on? ranking
I feel comfortable asking about ageing and health at work. 1-5 scale
One thing we should change or add open text
Would you recommend this course? NPS

30-day check-in

Have you used what you learned since the course? multiple choice
How confident are you today? Compare with day 1 1-5 scale
Do you know where to find national guidance and the wellbeing contact? yes / no / not sure
A moment where the training helped, or where you weren't sure open text
Which topics should the next refresher focus on? ranking

Results show whether people use the training on the job, not just whether they finished it.

Make it yours

11 fields to fill in, and you're ready

Everything else is done. These are the details only your organisation knows; each one is highlighted inside the course.

Wellbeing contact{{WELLBEING_CONTACT}}
EAP or support service{{EAP_OR_SUPPORT_SERVICE}}
Occupational health contact{{OCCUPATIONAL_HEALTH_CONTACT}}
National guidelines link{{NATIONAL_GUIDELINES_LINK}}
Benefits link{{BENEFITS_LINK}}
Retirement support link{{RETIREMENT_SUPPORT_LINK}}

Show all 11 fields

Next course link{{NEXT_COURSE_LINK}}
LMS or record system{{LMS_OR_RECORD_SYSTEM}}
Survey 1 URL{{SURVEY_1_URL}}
Survey 2 URL{{SURVEY_2_URL}}
Course URL{{COURSE_URL}}

FAQ

Common questions

Can I run healthy ageing and longevity: Staying well in later working life and retirement training online?

Yes. The course is self-paced and online, and the live deck lets you add a live session in the room or online.

How often is this training needed?

At a pre-retirement programme, during a wellbeing week, and as a refresher for the older workforce each year.

Who needs this training?

Employees in later working life and those planning retirement; run by wellbeing, benefits or retirement-programme leads.

What records should I keep?

Record completion in your own LMS or record system, so you can show who finished the course and when.

Can I edit the content?

Yes, everything. Change the wording, swap scenarios for ones from your workplace, add your logo, or remove parts that don't apply.

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Last reviewed: 21 October 2026Templates are a starting point, not legal advice.

Ready to run it?

Open the live deck to see how the session runs alongside the course and both surveys.

See the live deck